Between her modeling career, her adorable daughter, and a pro-baseball- playing husband, with whom she travels, Kate Upton is B-U-S-Y. Fitting in exercise became simpler once she enlisted celeb trainer Ben Bruno to create quick, easy-to-follow workouts she could do anywhere. When Kate saw just how effective they were, she wanted to make them accessible …
Continue reading “5 Moves That Kate Upton Swears by for a Stronger Body”
SHARE IT: From exercises everyone should do to the most underrated exercises to the secret to burning more calories at rest, we covered a lot of fitness-related ground this year — and learning about the mental side of fitness as well the best workout for anti-aging was just icing on the cake. After all, we’re built to move. Here, …
The new sound of Kenyan industry done by the likes of ochunglo the Aluta hit makers, sailors ‘Wamlambez hit makers’, zerro masufuri, boondocks gang and ethic tend to make the Kenyan music retain its place in the African music map. Although when these new guys came many people were not much interested in the new …
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
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